Ergonomics

The Definition of RSI (Repetitive Stress Injury) in under 100 words

An RSI or Repetitive Stress Injury is an injury, syndrome or disorder of the nervous or musculoskeletal systems caused by the repetition of movements and sustained strain.  RSIs are most commonly associated with office work or manual labour and if left untreated can lead to chronic pain. RSIs will usually manifest as a tenderness, throbbing,… Read More

Ergonomics

How to Prevent Repetitive Stress/Strain Injuries (RSI) In the Office

People who work in physical, dangerous jobs like construction or oil rigging are not the only ones at risk for a workplace injury. To a certain extent, the average office worker can also be at risk for bodily harm. Repetitive strain injuries (RSI) are a type of ailment (invisible condition) that occur as a result… Read More

Ergonomics

The Definition of Office Ergonomics (in under 100 words)

Office ergonomics is the science of how people interact with their work tools.  By better understanding how people use their tools, it’s possible to design tools that are easier to use, safer or more effective. Poor ergonomics has been proven to increase the risk of chronic injury or the development of repetitive strain injuries (RSIs). … Read More

Ergonomics

Ergonomic Footrests: What Are They & Do You Need One?

People spend a lot of time sitting these days. In fact, the average person spends 10 hours per day sitting. Those that work in office environments may spend even more time sitting as they go through their workday and then head home to relax. One of the problems with spending so much time sitting is… Read More

Ergonomics Furniture

Adjustable Keyboard Trays: 4 Reasons You Should Have One

In this brief blog series, we take a look at some of the most important but often overlooked, ergonomic tools and accessories that any office can affordably add to improve the working environment for their staff significantly. Keyboard trays seem like such a simple office accessory that they often go forgotten in the hype of… Read More

Ergonomics Furniture

What is an Ergonomic Assessment?

Every day at the office, you interact with many different work tools. From the office chairs to desks to lights and more, each has a role to play in proper office ergonomics. In fact, there can be so many different aspects to ergonomics, few people have the time or the experience to analyze their own… Read More

Ergonomics Furniture