In recent years, there has been a lot more focus put on sitting in the workplace. As more and more people have taken on sedentary work, the risks of prolonged sitting have been researched more than ever, and the results are disturbing for those who spend much of their day sitting. A wide range of health problems can result from prolonged sitting and using inadequate chairs in the workplace.
Luckily, it’s not all doom and gloom for those who sit for a majority of their day. A few fundamental changes in the workplace can make a world of difference. For example, researchers recommend standing up for a short walk or stretch every 30 minutes to increase blood flow and reduce strain on the core muscles that are engaged while sitting.
Another essential way to reduce these negative impacts is adopting an ergonomic chair. These chairs are designed to support the body while sitting for long periods and can prevent ergonomic injuries that result from poor sitting posture, inadequate lumbar support, and lack of customization to fit a specific workspace.
The Herman Miller Embody task chair seeks to relieve people of these stresses that can lead to short-term and long-term health problems. This article will review the features and benefits of this chair, as found in third-party customer reviews and publicly available information.
Herman Miller Embody Specs
- Height: 42”
- Seat width: 30”
- Seat Depth: 30”
- Weight: 51-pounds
The 51-pound weight is heavier than some chairs, but it still rolls with ease, and its weight doesn’t affect movement as much as you may expect.
Key Features of the Herman Miller Embody Task Chair
The design of this chair immediately stands out among other task chairs. The bold design and colours used for the chair will ultimately come down to personal preference with regards to style and taste, but the design is more than just for appearances’ sake.
Testing, laboratory research, and design changes with the input of over 20 physicians all influenced the final shape of the chair to optimize comfort and ensure healthy sitting. The unique design is meant to distribute pressure, support areas of the back that tend to be relied upon while sitting, and adapt to even the smallest movements.
Herman Miller Embody Task Chair Pros and Cons
A crucial part of any task chair review is to weigh out the pros and cons. Even a top quality chair like the Herman Miller Embody task chair will excel in some areas and fall short in others.
Not many chairs can boast the design background and expertise of the people that have worked on the Embody task chair. The details that have gone into this design far exceed what most chairs can even come close to offering and, as a result, buyers should be able to feel an immediate difference in their comfort when sitting.
Another exciting inclusion with the Herman Miller Embody is a 12-year warranty. This is a long-term investment in good health, posture, and comfort. Herman Miller backs up the quality of the Embody task chair with an exceptional warranty.
If budget is a concern, then the price tag on the Herman Miller Embody chair may force some people to look elsewhere. Over a long period of time, the value of this task chair with the 12-year warranty is among the best in the industry. However, it may not offer the same value if only used for a short period.
Some may love the modern appearance, but it may fall short of expectations for those who are looking for the classic, executive-style leather chair. Looks shouldn’t come before performance, but some may feel the chair is too modern for their style. This could be considered a nitpicky con to include, but since it does come up in reviews, we felt we should mention it nonetheless.
Other Key Features
There are so many features to this chair it is hard to include them all in a single Herman Miller chair review. One very nice feature is the layered seat. With multiple layers, the seat conforms to even the smallest curves or bumps for maximum comfort. Air can also flow through the layers to ensure it does not become hot or uncomfortable when sitting, even on a warm day.
The level of customizability and adjustment available for users is hard to emphasize adequately in this Herman Miller chair review. The Embody can be adjusted to feel like it has been built specifically with the user in mind. At the end of a long day, these adjustments can make a world of difference.
Videos and User Guides of the Aeron Task Chair
If you would rather watch a video than read a guide to learn how to adjust and use the many settings Embody has to offer, check out the video below:
Want to look at a few other options before committing to a new task chair? We have reviews on many of the best-selling task chairs on the market today!
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