The average office worker may be sitting in the wrong office chair for long periods of time and that same chair could be causing serious health problems. Adding an ergonomic office chair can drastically improve your posture, reduce back pain and ultimately improve productivity. Your comfort in the office is enhanced when you use an… Read More
Standing desks are not a new phenomenon but with all the recent studies showing the adverse effects of sitting all day, they are more popular than ever before. But are they more than just hype? We certainly seem to think so! When researchers followed 7,300 Ontario workers aged 35 to 74, they found the risk… Read More